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Frequently Asked Questions

📍 Where is the studio located and how do I access it?

Our studio is located at the rear of our garden in GU126FA. Enter through the side gate, follow the patio towards the pergola, until you reach the studio.

 

🌬️ Is the studio comfortable and well-equipped?

Yes! The studio is fully air-conditioned and equipped with Pilates apparatus and extra-thick mats for maximum comfort.

 

🚗 Where can I park?

You can park in the driveway or near the playground. We also encourage car sharing if you’re attending with someone nearby.

 

🧘🏽‍♀️ What is the format of a class?

Each 55-minute class includes:

• A warm-up to set posture and activate stabilising muscles

• A main phase focusing on postural and core strength

• A closing stretch

We begin at a basic level in Week 1 and build progressively based on individual needs.

 

👕 What should I wear and bring?

Wear comfortable clothing and bring a water bottle. Grippy socks are preferred for safety.

 

⚠️ What if I have an injury or health update?

Please inform us of any new injuries or health changes since filling out your registration form.

 

🤒 What if I’m sick or running late?

Let us know if you’re unwell or can’t attend. Courtesy make-up classes may be available (subject to space). Missed classes can’t be carried over to the next block.

 

💰 What if I can’t attend all classes in a block?

If you’re missing more than two classes in a block, you’ll be charged the pay-as-you-go rate for those sessions.

 

📵 Can I use my phone during class?

Phones should be on silent during class. If you need to take a call, please step outside.

 

⏰ When should I arrive?

The gate opens just before the class. If it’s your first class, it is important to arrive 5 minutes early for a short introduction.

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